Your imagination is the most important tool you have.
The primal language of the subconscious mind consists of images and pictures, not words or thoughts. We first "see" pictures in our mind, then put thoughts and words to the images we see. It happens so quickly, most of the time we are completely unconscious to the process. Your internal language of images (your imagination) has a powerful and direct affect on your actions, your feelings and emotions about yourself; your situations in life and your relationships.
Guided Imagery is an imagination technique based on the premise that the mind and body are intrinsically linked together. It is an intentionally directed process where you are guided through imagery experiences designed to support you in generating positive, lasting changes in your life. You are able to access solutions and creative insights not available when in a normal, wakened state of mind.
Interactive Guided Imagery℠
Interactive Guided Imagery℠ is an innovative process that includes all the features of guided imagery and adds the important element of interactivity to the mix. IGI℠ works directly with the images that arise from the individual's own imagination and inner wisdom. These images reflect the inner workings of one's own healing processes, and often permit access to critical information about the issue at hand.
As Albert Einstein said, "Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world.” Learn to "see" yourself shining so brightly everyone else around you has to wear shades!